How Physiotherapy Can Aid in Stroke Recovery
Welcome back to the Front Foot Physiotherapy blog! Today, we're exploring a topic of great importance: stroke recovery. Stroke is a...
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Katherine Emms
Jun 6, 20232 min read
Embracing the Benefits of Regular Physiotherapy
Hello, and welcome to another post from the Front Foot Physiotherapy blog! In our previous entries, we've talked about treating and...
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Katherine Emms
Jun 5, 20232 min read
Preventing Injuries Before They Happen
Welcome back to the Front Foot Physiotherapy blog! We are committed to keeping you on the 'front foot' not only by treating injuries but...
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Katherine Emms
Jun 4, 20233 min read
Treating Common Injuries to Keep You Moving Forward
Welcome to the Front Foot Physiotherapy blog! Our mission is to provide quality care to our patients and educate them about their bodies,...
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Katherine Emms
May 18, 20232 min read
Concussion Management: A Comprehensive Approach at Front Foot Physiotherapy
Concussions, although commonly associated with contact sports, can occur in various situations, such as car accidents, falls, or any...
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Katherine Emms
May 16, 20232 min read
The Magic of Movement: Understanding the Role of Gait Analysis in Physiotherapy
The way we move, the rhythm of our steps, the alignment of our posture – all these elements create the symphony that is human locomotion....
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Katherine Emms
May 14, 20232 min read
Boosting Sports Performance with Neuromuscular Training
In the diverse world of sports and athletics, optimizing performance is paramount. This often involves comprehensive training regimens...
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Katherine Emms
May 13, 20232 min read
Unraveling the Mystery of Myofascial Release
The world of physiotherapy is brimming with a variety of techniques and methodologies designed to facilitate pain relief, mobility, and...
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Katherine Emms
May 12, 20233 min read
Reinventing Recovery: How Front Foot Physiotherapy Maximises Athletic Performance
A blog post about maximising athletic performance through physiotherapy and sports massage.
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Katherine Emms
May 9, 20232 min read
The Importance of Proper Posture in Physiotherapy
Welcome back to our physiotherapy blog, where we strive to share valuable insights into the world of physical health and rehabilitation....
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Katherine Emms
May 8, 20232 min read
Understanding and Managing Osteoarthritis
Osteoarthritis (OA) is the most common form of arthritis affecting millions of people worldwide. You may be familiar with the term ‘wear...
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Katherine Emms
May 7, 20232 min read
Physiotherapy Treatment for Common Football Injuries
Football is a widely popular sport, played by millions of people around the world. With its high-intensity nature, it comes as no...
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Katherine Emms
May 6, 20233 min read
Coping with Calf Injury
Calf strains and tears are common injuries that affect athletes, fitness enthusiasts, and even individuals with sedentary lifestyles. In...
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Katherine Emms
May 5, 20232 min read
Physiotherapy and Carpal Tunnel Syndrome
A blog post about carpal tunnel syndrome from a physiotherapy perspective
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Katherine Emms
May 4, 20232 min read
Physiotherapy for Golfer's Elbow
Golfer's elbow, medically known as medial epicondylitis, is a common injury affecting the tendons of the forearm muscles that control...
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Katherine Emms
May 3, 20232 min read
Physiotherapy for Back Pain
Back pain is one of the most common health problems affecting millions of people worldwide. It can be debilitating, affecting daily...
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Katherine Emms
May 2, 20233 min read
Talk to me about... Groin Strains
As a physiotherapist, one of the most common injuries we encounter in athletes and active individuals is adductor pain or groin strains....
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Katherine Emms
Apr 30, 20232 min read
Talk to me about... Ankle Strains
Ankle strains are one of the most common injuries that people experience. As a physiotherapist, I have seen numerous cases of ankle...
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Katherine Emms
Apr 29, 20232 min read
Talk to me about... Hip Pain
Hip pain is a common issue that affects many people at some point in their lives. As a physiotherapist, I often see patients who are...
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Katherine Emms
Apr 28, 20232 min read
Talk to me about... Runner's Knee
A discussion of the causes, symptoms and treatment of runner's knee (patellofemoral pain syndrome).
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