The Interconnection of Physical and Mental Health
Hello, and welcome back to another post from the Front Foot Physiotherapy blog. Today, we're shifting focus slightly from our regular...
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Katherine Emms
Jun 6, 20232 min
Embracing the Benefits of Regular Physiotherapy
Hello, and welcome to another post from the Front Foot Physiotherapy blog! In our previous entries, we've talked about treating and...
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Katherine Emms
Jun 4, 20233 min
Treating Common Injuries to Keep You Moving Forward
Welcome to the Front Foot Physiotherapy blog! Our mission is to provide quality care to our patients and educate them about their bodies,...
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Katherine Emms
May 16, 20232 min
The Magic of Movement: Understanding the Role of Gait Analysis in Physiotherapy
The way we move, the rhythm of our steps, the alignment of our posture – all these elements create the symphony that is human locomotion....
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Katherine Emms
May 13, 20232 min
Unraveling the Mystery of Myofascial Release
The world of physiotherapy is brimming with a variety of techniques and methodologies designed to facilitate pain relief, mobility, and...
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Katherine Emms
May 7, 20232 min
Physiotherapy Treatment for Common Football Injuries
Football is a widely popular sport, played by millions of people around the world. With its high-intensity nature, it comes as no...
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Katherine Emms
May 6, 20233 min
Coping with Calf Injury
Calf strains and tears are common injuries that affect athletes, fitness enthusiasts, and even individuals with sedentary lifestyles. In...
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Katherine Emms
May 2, 20233 min
Talk to me about... Groin Strains
As a physiotherapist, one of the most common injuries we encounter in athletes and active individuals is adductor pain or groin strains....
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Katherine Emms
Apr 30, 20232 min
Talk to me about... Ankle Strains
Ankle strains are one of the most common injuries that people experience. As a physiotherapist, I have seen numerous cases of ankle...
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Katherine Emms
Apr 29, 20232 min
Talk to me about... Hip Pain
Hip pain is a common issue that affects many people at some point in their lives. As a physiotherapist, I often see patients who are...
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Katherine Emms
Apr 28, 20232 min
Talk to me about... Runner's Knee
A discussion of the causes, symptoms and treatment of runner's knee (patellofemoral pain syndrome).
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Katherine Emms
Apr 23, 20232 min
Ankle injuries in Ballet Dancers
Ballet is a beautiful and demanding art form that requires immense physical strength and agility. Ballet dancers often push their bodies...
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Katherine Emms
Apr 22, 20232 min
Talk to me about... Knee Pain
Knee pain is a common ailment that affects people of all ages and activity levels. It can have a significant impact on daily life, making...
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Katherine Emms
Apr 21, 20232 min
Talk to me about... Post-operative Physiotherapy
Post-operative physiotherapy is an essential component of the recovery process for many patients. Whether you've undergone surgery to...
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Katherine Emms
Apr 20, 20232 min
Talk to me about... Shin Splints
Shin splints are a common problem that affects many people who engage in physical activity, particularly runners and athletes. It is a...
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Katherine Emms
Apr 18, 20232 min
Physiotherapy and Sciatica
Sciatica is a medical condition that can be both painful and debilitating. It occurs when the sciatic nerve, which is the largest nerve...
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Katherine Emms
Apr 17, 20233 min
Physiotherapy for Hamstring Strains and Tears
Hamstring strains and tears are common injuries among athletes and individuals who engage in high-impact physical activities. These...
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