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Physiotherapy for Arthritis

Arthritis is a condition that affects millions of people around the world, causing joint pain, inflammation, and stiffness. It can impact people of all ages and can lead to significant disability and reduced quality of life. Fortunately, there are several treatment options available for arthritis, including physiotherapy.

Physiotherapy is a non-invasive treatment that can help alleviate the symptoms of arthritis and improve overall joint health. Here are some ways that physiotherapy can be used to treat arthritis:

Exercise Therapy: One of the primary goals of physiotherapy for arthritis is to improve joint function and mobility through targeted exercise therapy. Your physiotherapist will develop a personalized exercise program that focuses on strengthening the muscles around the affected joint, improving range of motion, and reducing pain and stiffness.

Manual Therapy: Physiotherapists may also use manual therapy techniques such as massage, mobilization, and manipulation to improve joint function and reduce pain. These techniques can help to break up scar tissue, reduce inflammation, and increase blood flow to the affected joint.

Assistive Devices: Depending on the severity of your arthritis, your physiotherapist may recommend the use of assistive devices such as braces or splints. These devices can help to support the affected joint, reduce pain, and improve overall joint function.

Education and Lifestyle Modification: In addition to exercise therapy and manual therapy, your physiotherapist may also provide education and advice on lifestyle modifications that can help to manage your arthritis symptoms. This may include tips on maintaining a healthy weight, reducing stress on the affected joint, and incorporating regular exercise into your daily routine.

Physiotherapy can be an effective treatment option for arthritis, helping to reduce pain, improve joint function, and enhance overall quality of life. If you are struggling with arthritis, speak to your healthcare provider about whether physiotherapy may be right for you. With the right treatment plan in place, you can manage your arthritis symptoms and enjoy a more active, fulfilling life.

We can assist with the treatment and management of your arthritis - if you would like to book an appointment, you can do so at Front Foot Physiotherapy. If you would just like to discuss your options feel free to email us at

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